{"id":2361,"date":"1997-05-18T08:26:21","date_gmt":"1997-05-18T08:26:21","guid":{"rendered":"https:\/\/www.brunomedicina.com\/1997\/05\/18\/tirania-regulilor-traiesti-dupa-standarde-care-nu-sunt-ale-tale\/"},"modified":"2026-06-03T19:10:12","modified_gmt":"2026-06-03T19:10:12","slug":"tirania-regulilor-traiesti-dupa-standarde-care-nu-sunt-ale-tale","status":"publish","type":"post","link":"https:\/\/www.brunomedicina.com\/ro\/1997\/05\/18\/tirania-regulilor-traiesti-dupa-standarde-care-nu-sunt-ale-tale\/","title":{"rendered":"Tirania regulilor: tr\u0103ie\u0219ti dup\u0103 standarde care nu sunt ale tale?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef\">\n#top .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef{\npadding-bottom:10px;\nfont-size:3vw;\n}\nbody .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag{\nfont-size:3vw;\n}\n.av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef .av-special-heading-tag{\nfont-size:46px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mpxsypxb-d91d7d781096afce8ee56b85f59557ef av-special-heading-h2 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Tirania regulilor: tr\u0103ie\u0219ti dup\u0103 standarde care nu sunt ale tale?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jeavv-f5db32c0af64c204f32541b9699d17a5\">\n#top .av_textblock_section.av-2jeavv-f5db32c0af64c204f32541b9699d17a5 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-2jeavv-f5db32c0af64c204f32541b9699d17a5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2349 alignright\" src=\"https:\/\/www.brunomedicina.com\/wp-content\/uploads\/1997\/05\/rules.jpg\" alt=\"\" width=\"441\" height=\"296\" srcset=\"https:\/\/www.brunomedicina.com\/wp-content\/uploads\/1997\/05\/rules.jpg 695w, https:\/\/www.brunomedicina.com\/wp-content\/uploads\/1997\/05\/rules-300x201.jpg 300w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/p>\n<blockquote>\n<p><em>\u201eOrice prost poate face o regul\u0103, iar orice prost o va respecta.\u201d<br \/>\n<\/em><em>Henry David Thoreau<\/em><\/p>\n<\/blockquote>\n<p>Ce trebuie s\u0103 se \u00eent\u00e2mple pentru ca tu s\u0103 te sim\u021bi satisf\u0103cut?<\/p>\n<p>&#8211; S\u0103 c\u00e2\u0219tigi un milion de dolari?<br \/>\n&#8211; S\u0103 prime\u0219ti un compliment de la \u0219eful t\u0103u?<br \/>\n&#8211; S\u0103 ai un fizic de care Miss (sau Mister) Univers ar fi invidios?<br \/>\n&#8211; S\u0103 atingi iluminarea spiritual\u0103?<br \/>\n&#8211; S\u0103 devii pre\u0219edintele \u021b\u0103rii?<br \/>\n&#8211; S\u0103-\u021bi \u00eendepline\u0219ti toate obiectivele personale?<br \/>\n&#8211; S\u0103 ai o familie armonioas\u0103?<br \/>\n&#8211; S\u0103 conduci un Mercedes?<br \/>\n&#8211; S\u0103 cuno\u0219ti oameni importan\u021bi?<br \/>\n&#8211; S\u0103 conduci o companie cu mii de angaja\u021bi?<\/p>\n<p>\u00cen cele din urm\u0103, ce ar trebui s\u0103 ai sau s\u0103 faci pentru a te sim\u021bi complet satisf\u0103cut? Dac\u0103 \u00ee\u021bi vin \u00een minte m\u0103car c\u00e2teva r\u0103spunsuri, \u00eenseamn\u0103 c\u0103 e\u0219ti gata s\u0103 analiz\u0103m asta \u00eempreun\u0103&#8230;<\/p>\n<h2>Dictatura normelor!<\/h2>\n<p>\u00cen seara zilei de 13 iulie 1994, m\u0103 aflam \u00een Cracovia \u00eempreun\u0103 cu ni\u0219te prieteni italieni c\u00e2nd am fost opri\u021bi \u0219i du\u0219i la sec\u021bia de poli\u021bie, acuza\u021bi de \u201etulburarea lini\u0219tii publice\u201d.<br \/>\nCe se \u00eent\u00e2mplase? Pur \u0219i simplu, echipa italian\u0103 c\u00e2\u0219tigase meciul de la Cupa Mondial\u0103 \u00eempotriva Germaniei, a\u0219a c\u0103 \u00eentregul nostru grup a considerat potrivit s\u0103 str\u0103batem \u00eentregul ora\u0219, \u00een ma\u0219ini \u00eempodobite cu steaguri italiene, claxon\u00e2nd \u0219i stropindu-ne cu \u0219ampanie (\u00eentre noi fie vorba, cu c\u00e2teva zile mai devreme eram la Bucure\u0219ti c\u00e2nd Rom\u00e2nia a \u00eenvins Argentina, \u0219i cred c\u0103 num\u0103rul rom\u00e2nilor ie\u0219i\u021bi \u00een strad\u0103 a fost mai mare dec\u00e2t cel \u00eenregistrat \u00een decembrie \u201989&#8230;)<\/p>\n<p>Revenind la povestea noastr\u0103, am avut, din fericire, norocul s\u0103 d\u0103m peste un comandant de poli\u021bie care a apreciat performan\u021ba Italiei, a\u0219a c\u0103 am fost elibera\u021bi dup\u0103 ce am pl\u0103tit o amend\u0103 modest\u0103 \u0219i i-am promis c\u0103 ne vom \u201ecomporta frumos\u201d.<\/p>\n<h2>O s\u0103rb\u0103toare f\u0103r\u0103 motiv?<\/h2>\n<p>Odat\u0103 ce entuziasmul s-a estompat, nu m-am putut ab\u021bine s\u0103 m\u0103 \u00eentreb: care era de fapt motivul satisfac\u021biei noastre? Personal, nu c\u00e2\u0219tigasem nimic din acea victorie, nici nu participasem sau contribuisem \u00een vreun fel la ob\u021binerea ei.<br \/>\n\u00cen consecin\u021b\u0103, a trebuit s\u0103 recunosc c\u0103 nu exista nicio justificare ra\u021bional\u0103 pentru sentimentul nostru de satisfac\u021bie, \u00een afar\u0103 de influen\u021ba unei rela\u021bii mentale de cauz\u0103-efect: \u201eDac\u0103 echipa na\u021bional\u0103 de fotbal c\u00e2\u0219tig\u0103, te po\u021bi sim\u021bi fericit; dac\u0103 pierde, ai motive s\u0103 fii nefericit \u0219i deprimat\u201d (\u00een mod ironic, dup\u0103 \u201earestare\u201d, \u00eentregul grup a ajuns la Genova tocmai la timp pentru a vedea echipa italian\u0103 \u00eenfr\u00e2nt\u0103 de brazilieni).<\/p>\n<p>C\u00e2te norme (sau reguli) de acest tip sunt ad\u00e2nc \u00eenr\u0103d\u0103cinate \u00een mintea fiec\u0103ruia dintre noi? Un num\u0103r infinit, v\u0103 garantez!<br \/>\nDe fiecare dat\u0103 c\u00e2nd emite\u021bi o judecat\u0103, exprima\u021bi o opinie, tr\u0103i\u021bi o stare emo\u021bional\u0103 sau lua\u021bi o decizie cu privire la ceva, ceea ce face\u021bi de fapt este s\u0103 trage\u021bi o paralel\u0103, o compara\u021bie \u00eentre situa\u021bia prezent\u0103 \u0219i o serie \u00eentreag\u0103 de norme pe care le ave\u021bi \u00een minte.<br \/>\nEste ca \u0219i cum mintea ta ar deveni o mic\u0103 sal\u0103 de judecat\u0103 al c\u0103rei judec\u0103tor, cu \u201elegile\u201d (regulile) \u00een m\u00e2n\u0103, pronun\u021b\u0103 un \u201everdict\u201d: dac\u0103 ar trebui s\u0103 fii mul\u021bumit sau nu, dac\u0103 te-ai comportat bine sau r\u0103u, dac\u0103 valorile tale au fost respectate sau nu.<\/p>\n<h2>Sala de judecat\u0103 interioar\u0103: Cine \u00ee\u021bi judec\u0103 fericirea?<\/h2>\n<p>De exemplu, dac\u0103 te-a\u0219 \u00eentreba: \u201eAi un corp frumos?\u201d, r\u0103spunsul ar depinde \u00een \u00eentregime de modul \u00een care evaluezi dac\u0103 \u00eendepline\u0219ti sau nu o serie de condi\u021bii care, \u00een opinia ta, sunt necesare pentru a caracteriza un corp ca fiind frumos.<br \/>\nAm putea aborda \u0219i o problem\u0103 mai \u201edelicat\u0103\u201d: te consideri un bun amant (sau, de ce nu, o bun\u0103 amant\u0103)? Aproape sigur, r\u0103spunsul t\u0103u va depinde, \u00eenc\u0103 o dat\u0103, de anumite norme pe care le-ai acceptat, de un standard asupra c\u0103ruia ai c\u0103zut de acord \u0219i pe baza c\u0103ruia se poate determina dac\u0103 cineva se \u00eencadreaz\u0103 sau nu \u00een categoria \u201eamantului bun\u201d.<\/p>\n<p>Dac\u0103 r\u0103spunzi \u201eda\u201d, \u0219tii imediat la ce norme te-ai g\u00e2ndit, ceea ce m\u0103 duce la \u00eentrebarea cheie: \u201eDe unde \u0219tii dac\u0103 e\u0219ti sau nu un amant bun?\u201d Ai putea r\u0103spunde c\u0103 partenerul t\u0103u spune asta, sau te-ai putea g\u00e2ndi la parametri \u201ecantitativi\u201d, cum ar fi durata \u0219i intensitatea, sau frecven\u021ba cu care \u00ee\u021bi schimbi partenerii.<\/p>\n<p>Altcineva ar putea r\u0103spunde \u201enu\u201d, deoarece, confruntat cu acelea\u0219i norme \u0219i standarde, simte c\u0103 nu le \u00eendepline\u0219te. Asta ne readuce la \u00eentrebarea cheie: \u201eO persoan\u0103 care nu se consider\u0103 un bun amant este cu adev\u0103rat unul?\u201d Ar putea fi oare c\u0103 aceast\u0103 persoan\u0103 simte acest lucru pur \u0219i simplu pentru c\u0103 folose\u0219te norme \u0219i standarde nepotrivite?<\/p>\n<p>\u00cen ambele situa\u021bii, termenii de compara\u021bie se dovedesc a fi de o importan\u021b\u0103 fundamental\u0103. Este posibil ca o anumit\u0103 persoan\u0103 s\u0103 satisfac\u0103 pe deplin cerin\u021bele partenerului s\u0103u, dar, \u00eentruc\u00e2t performan\u021ba sa nu corespunde \u201enormelor\u201d pe care le recunoa\u0219te personal, nu se va sim\u021bi niciodat\u0103 la \u00een\u0103l\u021bimea sarcinii.<\/p>\n<p>Adev\u0103rul este c\u0103 avem standarde pentru a defini aproape orice: succesul, inteligen\u021ba, bog\u0103\u021bia, siguran\u021ba \u0219i a\u0219a mai departe. Ni se \u00eenva\u021b\u0103 s\u0103 definim aproape totul \u00een via\u021ba noastr\u0103 \u00een raport cu sistemul nostru de standarde, care ne controleaz\u0103 implicit g\u00e2ndurile \u0219i reac\u021biile. Din p\u0103cate, cred c\u0103 ve\u021bi fi de acord cu mine dac\u0103 spun c\u0103 aceste norme ne-au fost impuse \u00een mod arbitrar tuturor \u2013 \u0219i adesea \u00eentr-un mod complet inadecvat.<br \/>\nAceste norme sunt (a\u0219a cum am avut ocazia s\u0103 scriu \u00eentr-un articol anterior) rezultatul unui baraj de informa\u021bii \u0219i opinii pe care le primim \u00eenc\u0103 din momentul na\u0219terii de la p\u0103rin\u021bi, profesori, cuno\u0219tin\u021be, prieteni, televiziune, c\u0103r\u021bi etc.<\/p>\n<h2>Capcana standardelor impuse \u00eentr-o societate de consum<\/h2>\n<p>\u0218i astfel ajungem la punctul central al acestui articol \u2013 acela de a g\u0103si r\u0103spunsul la \u00eentrebarea: \u201eSunt normele care \u00ee\u021bi ghideaz\u0103 via\u021ba ast\u0103zi cu adev\u0103rat valabile pentru persoana care e\u0219ti?\u201d<\/p>\n<p>Poate c\u0103 ai r\u0103mas \u201eblocat\u201d cu normele pe care le foloseai \u00een copil\u0103rie?<br \/>\n\u021ai se \u00eent\u00e2mpl\u0103 vreodat\u0103 s\u0103 descoperi c\u0103 normele care erau valabile la un moment dat, \u00eentr-un anumit context, acum par s\u0103 nu mai aib\u0103 niciun sens?<br \/>\n\u00cen general, urmezi normele pe care \u021bi le-ai ales singur sau te str\u0103duie\u0219ti s\u0103 te conformezi unor standarde absurde pe care altcineva te-a f\u0103cut s\u0103 crezi c\u0103 sunt corecte?<\/p>\n<p>A\u0219 dori s\u0103 fac o scurt\u0103 digresiune pentru a discuta conceptul de standarde.<br \/>\nTr\u0103im \u00eentr-o societate de consum, \u00een care dezvoltarea economic\u0103 impune publicului s\u0103 cheltuiasc\u0103 din ce \u00een ce mai mult pentru a satisface standarde tot mai ridicate. Acest lucru poate fi pozitiv pentru economie, dar pre\u021bul pl\u0103tit este perpetuarea unei st\u0103ri de nemul\u021bumire. Pe m\u0103sur\u0103 ce lumea devine mai bogat\u0103 \u2013 \u00een sensul c\u0103 de\u021bine tot mai multe lucruri \u2013 va deveni din ce \u00een ce mai nemul\u021bumit\u0103.<br \/>\nAceast\u0103 rela\u021bie, tolerabil\u0103 ca \u201eregul\u0103 a jocului\u201d \u00een domeniul consumului, devine absolut periculoas\u0103 c\u00e2nd vine vorba de imaginea pe care ne-o form\u0103m despre noi \u00een\u0219ine.<\/p>\n<h2>Pericolul \u201eimaginii perfecte\u201d<\/h2>\n<p>S\u0103 vedem, de exemplu, cum se creeaz\u0103 un standard al frumuse\u021bii feminine. Sunt selectate zece fete extraordinar de frumoase, c\u0103rora li se interzice s\u0103 fac\u0103 altceva dec\u00e2t s\u0103 aib\u0103 grij\u0103 de aspectul lor fizic: aerobic, masaje, odihn\u0103, o diet\u0103 special\u0103 etc. Din acest grup, este aleas\u0103 cea mai fotogenic\u0103 \u0219i \u201epredat\u0103\u201d unei echipe de profesioni\u0219ti de elit\u0103 pentru a fi coafat\u0103 \u0219i machiat\u0103. Apoi sunt f\u0103cute 200\u2013300 de fotografii \u00een cele mai bune condi\u021bii de iluminare \u0219i de mediu. Din aceste sute de fotografii, sunt selectate c\u00e2teva \u2013 cele \u00een care ea apare cel mai avantajos \u0219i are o expresie seduc\u0103toare. Aceste fotografii sunt apoi editate digital pentru a elimina orice imperfec\u021biuni. \u00cen final, este aleas\u0103 cea mai expresiv\u0103 imagine \u0219i plasat\u0103 pe coperta unei reviste de mod\u0103, cu mesajul implicit c\u0103tre publicul feminin: \u201eA\u0219a ar trebui s\u0103 fii!\u201d<\/p>\n<p>Pentru a evita s\u0103 fim acuza\u021bi de \u201ep\u0103rtinire\u201d, vom recunoa\u0219te c\u0103 nici b\u0103rba\u021bii nu sunt complet imuni la aceast\u0103 \u201enebunie\u201d: confrunta\u021bi constant cu modele care arat\u0103 fermec\u0103tor, au corpuri de culturisti sau pretind c\u0103 au performan\u021bele unor vedete porno, ei ajung s\u0103-\u0219i minimizeze propriile calit\u0103\u021bi \u0219i s\u0103-\u0219i maximizeze defectele, pierz\u00e2nd treptat \u00eencrederea \u00een propriile abilit\u0103\u021bi.<br \/>\n\u00cen aceste circumstan\u021be, nu este de mirare c\u0103 lipsa de \u00eencredere \u00een sine a devenit o problem\u0103 cronic\u0103 \u0219i omniprezent\u0103.<br \/>\nDar, \u00eentruc\u00e2t vom avea ocazia s\u0103 explor\u0103m acest subiect mai \u00een profunzime mai t\u00e2rziu, v\u0103 sugerez s\u0103 revenim la problema de fa\u021b\u0103.<\/p>\n<h2>Regulile tale te ajut\u0103 sau te d\u0103uneaz\u0103?<\/h2>\n<p>Consecin\u021ba logic\u0103 a ceea ce am prezentat este c\u0103 nu merit\u0103 s\u0103 cheltuim prea mult timp \u0219i energie \u00eentreb\u00e2ndu-ne dac\u0103 standardele pe care le folosim sunt corecte sau nu. \u00cen schimb, are sens s\u0103 ne \u00eentreb\u0103m dac\u0103 ne sunt utile sau nu, dac\u0103 ne ajut\u0103 s\u0103 ne atingem obiectivele sau dac\u0103 sunt obstacole; dac\u0103 ne permit s\u0103 fim mul\u021bumi\u021bi de noi \u00een\u0219ine sau ne condamn\u0103 la o stare de frustrare permanent\u0103.<br \/>\nDe exemplu, cu to\u021bii vrem s\u0103 fim iubi\u021bi \u0219i aprecia\u021bi. Dac\u0103 accept\u0103m ca regul\u0103 sau standard faptul c\u0103, pentru a ne sim\u021bi astfel, trebuie s\u0103 primim aprobarea pozitiv\u0103 din partea fiec\u0103rei persoane pe care o \u00eent\u00e2lnim, este clar c\u0103 nu vom reu\u0219i niciodat\u0103 s\u0103 ne \u00eendeplinim aspira\u021biile.<br \/>\n\u00cen mod similar, dac\u0103 accept\u0103m o norm\u0103 care spune c\u0103, atunci c\u00e2nd cineva ne iube\u0219te, trebuie s\u0103 se conformeze \u00eentotdeauna dorin\u021belor noastre, va fi dificil, dac\u0103 nu imposibil, s\u0103 g\u0103sim un partener dispus s\u0103 ne suporte. Ce putem face? \u00cen general, pentru a determina dac\u0103 o norm\u0103 ne este de ajutor sau nu, exist\u0103 trei criterii de baz\u0103:<\/p>\n<p>&#8211; O regul\u0103 este d\u0103un\u0103toare dac\u0103 este imposibil de urmat. V\u0103 invit\u0103m s\u0103 alege\u021bi la \u00eent\u00e2mplare c\u00e2teva dintre regulile pe care le folosi\u021bi \u0219i v\u0103 garant\u0103m c\u0103, dup\u0103 o scurt\u0103 analiz\u0103, ve\u021bi realiza c\u0103 multe dintre ele \u201eignor\u0103\u201d realitatea sau contrazic bunul sim\u021b cel mai elementar.<\/p>\n<p>&#8211; O regul\u0103 este d\u0103un\u0103toare dac\u0103 respectarea ei face ca starea voastr\u0103 mental\u0103 s\u0103 fie influen\u021bat\u0103 de o entitate asupra c\u0103reia nu ave\u021bi niciun control. Este evident c\u0103 majoritatea dintre noi ne l\u0103s\u0103m condi\u021biona\u021bi psihologic de factori externi, de la comportamentul celorlal\u021bi p\u00e2n\u0103 la vreme, rezultate sportive sau evenimente politice.<\/p>\n<p>&#8211; O regul\u0103 este d\u0103un\u0103toare dac\u0103 ne ofer\u0103 prea pu\u021bine ocazii de a g\u00e2ndi pozitiv \u0219i prea multe ocazii de a g\u00e2ndi negativ. Criteriile pe care le folosim sunt adesea nu doar complexe, ci \u0219i contradictorii, conduc\u00e2ndu-ne spre obiective greu de atins \u0219i, \u00een consecin\u021b\u0103, \u00eendrept\u00e2ndu-ne spre frustrare.<\/p>\n<p>Normele pe care ni le stabilim pot determina soarta noastr\u0103. Prin ele, putem pune bazele succesului nostru sau ne putem gr\u0103bi c\u0103derea; putem g\u0103si cheia rela\u021biilor pozitive cu ceilal\u021bi sau o surs\u0103 constant\u0103 de probleme \u00een via\u021ba noastr\u0103 de zi cu zi.<br \/>\nChiar dac\u0103 acceptarea anumitor reguli poate fi, \u00een anumite momente, un compromis \u00een concordan\u021b\u0103 cu interesele noastre pe termen scurt, dac\u0103 le acord\u0103m un statut permanent \u2013 f\u0103r\u0103 a le pune la \u00eendoial\u0103 \u2013 vom crea, aproape sigur, surse de frustrare \u0219i nemul\u021bumire.<\/p>\n<h2>Exerci\u021biu practic: Analiza normelor personale<\/h2>\n<p>De aceea v\u0103 sugerez s\u0103 \u00eencerca\u021bi s\u0103 \u201ediseca\u021bi\u201d sistemul de norme pe care \u00eel urma\u021bi. \u00cencerca\u021bi s\u0103 fi\u021bi \u00eentotdeauna propriul vostru \u201ejudec\u0103tor\u201d care decide ce norme trebuie respectate \u0219i care nu.<br \/>\nDin propria mea experien\u021b\u0103, \u00ee\u021bi recomand s\u0103 \u00eencerci urm\u0103torul exerci\u021biu: ia c\u00e2teva foi de h\u00e2rtie \u0219i scrie pe fiecare una dintre urm\u0103toarele \u00eentreb\u0103ri, apoi reflecteaz\u0103 \u00een t\u0103cere pentru a g\u0103si \u0219i a nota r\u0103spunsuri c\u00e2t mai complete:<\/p>\n<p>&#8211; De ce ai nevoie, ce trebuie s\u0103 se \u00eent\u00e2mple pentru ca tu s\u0103 te sim\u021bi de succes?<\/p>\n<p>&#8211; De ce ai nevoie pentru a te sim\u021bi iubit de copiii t\u0103i, de so\u021bul\/so\u021bia ta sau de oricine este important pentru tine?<\/p>\n<p>&#8211; De ce ai nevoie pentru a te sim\u021bi \u00eencrez\u0103tor \u00een tine \u00eensu\u021bi?<\/p>\n<p>&#8211; Ce crezi c\u0103 te-ar putea face s\u0103 te sim\u021bi ca \u0219i cum excelezi \u00eentr-un domeniu care te intereseaz\u0103?<\/p>\n<p>&#8211; De ce ai nevoie pentru a te sim\u021bi &#8230;&#8230;&#8230;&#8230;&#8230;.? (Enumer\u0103 aici toate sentimentele pozitive pe care vrei s\u0103 le experimentezi: iubire, competen\u021b\u0103, satisfac\u021bie etc., \u00een ordinea priorit\u0103\u021bii).<\/p>\n<p>F\u0103c\u00e2nd acest exerci\u021biu\/test, vei descoperi rapid c\u0103 multe dintre regulile pe care le-ai urmat sunt complet lipsite de sens, altele sunt contradictorii, iar multe \u021bi-au fost impuse (mai mult sau mai pu\u021bin subtil) din exterior. Simplul fapt de a le pune pe h\u00e2rtie va fi de mare ajutor, chiar dac\u0103 nu te sim\u021bi preg\u0103tit s\u0103 le pui la \u00eendoial\u0103. Va veni momentul \u00een care vei g\u0103si timp s\u0103 reflectezi dac\u0103 este momentul ca unele dintre ele s\u0103 fie eliminate, schimbate sau \u2013 de ce nu \u2013 dezvoltate. Repet\u00e2nd acest exerci\u021biu\/test din c\u00e2nd \u00een c\u00e2nd, vei face un pas extrem de eficient c\u0103tre succesul t\u0103u personal.<br \/>\nMai mult, dac\u0103 pui aceast\u0103 serie de \u00eentreb\u0103ri celor apropia\u021bi \u021bie, vei avea ocazia s\u0103 descoperi noi tr\u0103s\u0103turi la oamenii despre care \u021bi-ar pl\u0103cea s\u0103 crezi c\u0103 \u0219tii aproape totul&#8230;<\/p>\n<p>Spor la treab\u0103!<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Succesul, frumuse\u021bea, inteligen\u021ba, iubirea, stima de sine: c\u00e2te dintre standardele pe care le folose\u0219ti zi de zi sunt, de fapt, ale tale? Ne judec\u0103m pe noi \u00een\u0219ine prin prisma unor reguli invizibile preluate din societate, mass-media, familie \u0219i cultur\u0103 \u2014 adesea f\u0103r\u0103 a ne \u00eentreba vreodat\u0103 dac\u0103 acestea au cu adev\u0103rat sens.<\/p>\n","protected":false},"author":1,"featured_media":2353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,47,8],"tags":[],"class_list":["post-2361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-pretul-succesului","category-uncategorized-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tirania regulilor: tr\u0103ie\u0219ti dup\u0103 standarde care nu sunt ale tale? - Bruno Medicina - Performance Coach HPCC<\/title>\n<meta name=\"description\" content=\"Majoritatea oamenilor tr\u0103iesc, f\u0103r\u0103 s\u0103 \u0219tie, conform standardelor impuse de societate, mass-media \u0219i a\u0219tept\u0103rile externe. 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