{"id":2456,"date":"2008-02-03T13:49:01","date_gmt":"2008-02-03T13:49:01","guid":{"rendered":"https:\/\/www.brunomedicina.com\/2008\/02\/03\/putere-fara-vinovatie-iubire-fara-indoiali-psihologia-starii-de-flux-si-a-instinctului\/"},"modified":"2026-06-06T16:12:34","modified_gmt":"2026-06-06T16:12:34","slug":"putere-fara-vinovatie-iubire-fara-indoieli-psihologia-starii-de-flux-si-a-instinctului","status":"publish","type":"post","link":"https:\/\/www.brunomedicina.com\/ro\/2008\/02\/03\/putere-fara-vinovatie-iubire-fara-indoieli-psihologia-starii-de-flux-si-a-instinctului\/","title":{"rendered":"Putere f\u0103r\u0103 vinov\u0103\u021bie, iubire f\u0103r\u0103 \u00eendoieli: Psihologia st\u0103rii de flux \u0219i a instinctului"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98\">\n#top .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98{\npadding-bottom:10px;\nfont-size:3vw;\n}\nbody .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag{\nfont-size:3vw;\n}\n.av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 .av-special-heading-tag{\nfont-size:46px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mq2etd6d-276d2b42da7fe27f74d5a74e957e9c98 av-special-heading-h2 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Putere f\u0103r\u0103 vinov\u0103\u021bie, iubire f\u0103r\u0103 \u00eendoieli: Psihologia st\u0103rii de flux \u0219i a instinctului<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32v6fu-500e2024f387903c793ed005f86e0db3\">\n#top .av_textblock_section.av-32v6fu-500e2024f387903c793ed005f86e0db3 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-32v6fu-500e2024f387903c793ed005f86e0db3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2444 alignright\" src=\"https:\/\/www.brunomedicina.com\/wp-content\/uploads\/2008\/02\/wolf.jpg\" alt=\"\" width=\"440\" height=\"293\" srcset=\"https:\/\/www.brunomedicina.com\/wp-content\/uploads\/2008\/02\/wolf.jpg 700w, https:\/\/www.brunomedicina.com\/wp-content\/uploads\/2008\/02\/wolf-300x200.jpg 300w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/p>\n<h2>Te-ai \u00eentrebat vreodat\u0103 cum ar fi s\u0103 fii lup?<\/h2>\n<blockquote>\n<p><em>\u201eSpiritul lupului nu este <span class=\"word\" data-words=\"r\u0103u,r\u00e2u,rau\">r\u0103u<\/span>, <span class=\"word\" data-words=\"daca,dac\u0103,d\u00e2ca,d\u00e2c\u0103\">daca<\/span> omul care <span class=\"word\" data-words=\"\u00eel,il\">\u00eel<\/span> <span class=\"word\" data-words=\"g\u0103zduie\u0219te,gazduieste\">g\u0103zduie\u0219te<\/span> nu este <span class=\"word\" data-words=\"r\u0103u,r\u00e2u,rau\">r\u0103u<\/span>. <span class=\"word\" data-words=\"\u0218i,Si\">\u0218i<\/span> e minunat <span class=\"word\" data-words=\"s\u0103,sa,\u0219a\">s\u0103<\/span> fii un lup, nu? Puterea <span class=\"word\" data-words=\"far\u0103,f\u0103r\u0103,fara\">far\u0103<\/span> <span class=\"word\" data-words=\"vinov\u0103\u021bie,vinovatie\">vinov\u0103\u021bie<\/span>, <span class=\"word\" data-words=\"dragostea,dr\u0103gostea\">dragostea<\/span> <span class=\"word\" data-words=\"far\u0103,f\u0103r\u0103,fara\">far\u0103<\/span> <span class=\"word\" data-words=\"\u00eendoieli,indoieli\">\u00eendoieli<\/span>\u2026\u201d<\/em><br \/>\n<em>Dr. Vijay Alezias, \u00een filmul \u201eWolf\u201d<\/em><\/p>\n<\/blockquote>\n<p>Te po\u021bi identifica cu un lup? Ce fel de percep\u021bii, senza\u021bii, emo\u021bii \u0219i g\u00e2nduri ar putea avea \u00een timp ce alearg\u0103, sare, v\u00e2neaz\u0103, sf\u00e2\u0219ie prada, \u00ee\u0219i caut\u0103 o pereche sau are grij\u0103 de puii s\u0103i? Cu pu\u021bin\u0103 fantezie, nu este greu s\u0103 ne imagin\u0103m o experien\u021b\u0103 pur senzorial\u0103, ghidat\u0103 de instincte.<\/p>\n<p>Dar s\u0103 \u00eencerc\u0103m s\u0103 mergem mai departe: <strong>ne putem imagina un lup asaltat de \u00eendoieli, prad\u0103 fricii \u0219i indeciziei? Un lup care sufer\u0103 de vinov\u0103\u021bie \u00een timp ce \u00eencearc\u0103 s\u0103-\u0219i hr\u0103neasc\u0103 familia? Sau unul care se lupt\u0103 cu dileme etice \u00een timp ce se lupt\u0103 s\u0103-\u0219i asigure locul \u00een hait\u0103, poate pentru a ajunge \u00een pozi\u021bia de mascul alfa?<\/strong><\/p>\n<p>E greu de imaginat, nu-i a\u0219a?<\/p>\n<h2>De ce animalele nu ezit\u0103<\/h2>\n<p>Figura lupului are o semnifica\u021bie special\u0103 pentru mine \u0219i poate c\u0103 \u00eentr-o zi \u2014 c\u00e2nd voi fi \u00een starea de spirit potrivit\u0103 \u2014 voi vorbi \u0219i despre asta. Dar ceea ce vreau s\u0103 demonstrez acum este c\u0103 o serie de probleme psihologice cu care ne lupt\u0103m zilnic (stres, anxietate, \u00eendoieli, am\u00e2nare, ezit\u0103ri, ruminare, blocaje de tot felul) nu au absolut niciun sens din perspectiva unui animal: singurul scop al unui animal este s\u0103 supravie\u021buiasc\u0103 \u0219i s\u0103 se reproduc\u0103; el posed\u0103 toate instrumentele pentru a face acest lucru \u0219i le folose\u0219te la maximul capacit\u0103\u021bii sale. <strong>Orice fel de \u00eendoial\u0103, ezitare, rigiditate sau blocaj nu poate duce dec\u00e2t la o sc\u0103dere a performan\u021bei sale \u0219i, \u00een consecin\u021b\u0103, la o reducere a \u0219anselor sale de supravie\u021buire.<\/strong><\/p>\n<p>Am discutat despre a\u0219a-numita \u201estare de flux\u201d \u00een alt\u0103 parte: <a href=\"https:\/\/www.fluxogenics.com\/the-flow-state\/\">https:\/\/www.fluxogenics.com\/the-flow-state\/<\/a><\/p>\n<p>Am o mare admira\u021bie pentru prof. Csikszentmihaly, care a realizat studii aprofundate asupra acestei condi\u021bii psihofizice particulare \u00een ultimii 30 de ani, \u0219i am avut ocazia s\u0103 citesc o mare parte din lucr\u0103rile sale, care \u00eel consacr\u0103 ca o autoritate global\u0103 incontestabil\u0103; totu\u0219i, mi se pare c\u0103 \u00eei lipse\u0219te curajul de a trece pragul dincolo de care ideile sale ar deveni cu adev\u0103rat revolu\u021bionare. Adic\u0103, se limiteaz\u0103 la a descrie caracteristicile<strong> st\u0103rii de flux<\/strong> ca \u0219i cum ar fi ceva extraordinar \u0219i rezervat celor care performeaz\u0103 la un nivel \u00eenalt, f\u0103r\u0103 a observa c\u0103<strong> este ceva absolut natural \u2014 de fapt, cea mai natural\u0103 stare posibil\u0103.<\/strong><\/p>\n<p>Ceea ce vreau s\u0103 spun prin aceasta este: \u00een ciuda percep\u021biei noastre despre noi \u00een\u0219ine ca un \u201esinele\u201d indivizibil, creierul este de fapt compus dintr-un num\u0103r vast de p\u0103r\u021bi diferite. Chiar dac\u0103 ne limit\u0103m la o diviziune extrem de simpl\u0103, \u00eent\u00e2lnim conceptul de emisfer\u0103 dreapt\u0103 \u0219i emisfer\u0103 st\u00e2ng\u0103 (una intuitiv\u0103, cealalt\u0103 ra\u021bional\u0103, pentru a simplifica la maxim); \u00eendrept\u00e2ndu-ne spre centru, g\u0103sim mai \u00eent\u00e2i creierul \u201eemo\u021bional\u201d \u0219i, \u00een final, cea mai veche parte, a\u0219a-numitul creier reptilian. Fiecare dintre aceste p\u0103r\u021bi este, la r\u00e2ndul s\u0103u, compus\u0103 dintr-un num\u0103r uluitor de procese complet automate care \u00eei determin\u0103 comportamentul.<\/p>\n<h2>G\u00e2ndirea ra\u021bional\u0103 vs. Performan\u021ba automat\u0103<\/h2>\n<p>Aceste procese \u2014 pe care le \u00eemp\u0103rt\u0103\u0219im cu animalele \u2014 func\u021bioneaz\u0103 perfect \u0219i ne-au permis supravie\u021buirea timp de milioane de ani, p\u00e2n\u0103 c\u00e2nd a \u00eenceput s\u0103 apar\u0103 o form\u0103 embrionar\u0103 de structur\u0103 social\u0103, al\u0103turi de o form\u0103 rudimentar\u0103 a ceea ce numim con\u0219tiin\u021b\u0103 ra\u021bional\u0103.<\/p>\n<p>\u00cen consecin\u021b\u0103, brusc, o serie de strategii \u2013 extrem de eficiente pentru supravie\u021buirea \u00een jungl\u0103 \u2013 nu mai erau potrivite pentru via\u021ba \u00een societatea care se forma: brusc, nu mai avem voie s\u0103 ucidem, s\u0103 batem, s\u0103 fur\u0103m \u0219i a\u0219a mai departe (cel pu\u021bin \u00een teorie\u2026)<\/p>\n<p>A\u0219adar<strong> ast\u0103zi ne reg\u0103sim cu un creier \u0219i un corp aproape \u00een \u00eentregime echipate pentru supravie\u021buirea \u00eentr-un mediu arhaic<\/strong>, \u0219i cu o parte ridicol de mic\u0103 \u2013 cortexul, simplific\u00e2nd la maxim \u2013 care \u00eencearc\u0103 c\u00e2t poate de bine s\u0103 controleze aceste procese automate care, din perspectiva sa, sunt incorecte. De fapt, \u00eentregul proces educa\u021bional are ca scop transformarea unui poten\u021bial criminal \u0219i serial killer (care este, de fapt, un copil de doi ani&#8230;) \u00eentr-o persoan\u0103 capabil\u0103 s\u0103 tr\u0103iasc\u0103 civilizat al\u0103turi de ceilal\u021bi, respect\u00e2nd regulile sociale.<\/p>\n<p>Uneori func\u021bioneaz\u0103, alteori nu. Este suficient s\u0103 urm\u0103rim \u0219tirile pentru a fi nevoi\u021bi s\u0103 recunoa\u0219tem c\u0103 rezultatele las\u0103 adesea mult de dorit. Cu toate acestea, cel pu\u021bin un rezultat este cert: ne confrunt\u0103m cu un conflict constant \u00eentre ceea ce ne-ar \u00eendemna s\u0103 facem cele mai vechi p\u0103r\u021bi ale creierului \u0219i ceea ce sus\u021bine partea cea mai recent\u0103 \u2013 \u0219i anume, con\u0219tiin\u021ba ra\u021bional\u0103.<\/p>\n<h2>Stresul, \u00eendoiala \u0219i conflictul interior<\/h2>\n<p>Rezultatul ni se prezint\u0103 constant \u00een fa\u021ba ochilor: ne dorim un lucru, dar ajungem s\u0103 facem altul; <strong>ne trezim prin\u0219i \u00eentr-un v\u00e2rtej de stres, temeri, \u00eendoieli, rumina\u021bii, ezit\u0103ri \u0219i vinov\u0103\u021bie; nu \u0219tim ce ne dorim; \u0219i, foarte des, ne sim\u021bim la mila unor for\u021be care ne \u00eemping spre comportamente despre care \u0219tim dinainte c\u0103 le vom regreta.<\/strong><\/p>\n<p>(Nu este o coinciden\u021b\u0103 faptul c\u0103 toate religiile au personificat \u00eentr-un fel aceste p\u0103r\u021bi ale creierului, atribuind diavolului sau echivalentului s\u0103u g\u00e2ndurile care intr\u0103 \u00een conflict cu un presupus \u201esinele superior\u201d; psihanaliza \u2014 pretinz\u00e2nd astfel c\u0103 este \u0219tiin\u021bific\u0103 \u2014 nu mai vorbe\u0219te despre diavol, ci despre incon\u0219tient, f\u0103r\u0103 a ne oferi \u00eens\u0103 vreo perspectiv\u0103 suplimentar\u0103.)<\/p>\n<h2>Creierul \u00een r\u0103zboi cu el \u00eensu\u0219i<\/h2>\n<p>\u00cen acest \u00eentreg mecanism, mintea ra\u021bional\u0103 \u2013 cea de care suntem at\u00e2t de m\u00e2ndri \u0219i pe care o pre\u021buim cel mai mult \u2013 \u00eencearc\u0103 s\u0103 \u021bin\u0103 toate procesele sub control, e\u0219u\u00e2nd \u00een mod evident, dar interfer\u00e2nd cu procedurile automate \u0219i \u00eempiedic\u00e2nd efectiv creierul s\u0103 func\u021bioneze eficient. Cu alte cuvinte, se comport\u0103 ca acei manageri de birou \u2013 \u00eei cunoa\u0219tem cu to\u021bii \u2013 care r\u0103t\u0103cesc printre angaja\u021bi, interfer\u00e2nd, critic\u00e2nd \u0219i explic\u00e2nd constant, cu rezultatul de a complica munca c\u00e2t mai mult posibil \u0219i de a \u00eempiedica eficien\u021ba \u0219i productivitatea.<\/p>\n<p>Sunt con\u0219tient c\u0103 am \u00eencercat \u2013 nu \u0219tiu c\u00e2t de reu\u0219it \u2013 s\u0103 rezum un \u00eentreg curs de psihologie evolutiv\u0103 \u00een c\u00e2teva r\u00e2nduri, dar era necesar pentru a explica mai bine ce \u00een\u021beleg prin expresia \u201estarea de flux\u201d: o situa\u021bie \u00een care partea superioar\u0103\/ra\u021bional\u0103 stabile\u0219te un obiectiv, apoi se retrage, l\u0103s\u00e2nd acele p\u0103r\u021bi ale creierului care sunt de milioane (da, a\u0219a este, de milioane de ori&#8230;) mai eficiente dec\u00e2t con\u0219tiin\u021ba ra\u021bional\u0103 s\u0103-\u0219i fac\u0103 treaba \u0219i s\u0103 ob\u021bin\u0103 rezultatul dorit f\u0103r\u0103 interferen\u021be inutile.<\/p>\n<h2>Artele mar\u021biale \u0219i starea de flux<\/h2>\n<p>Am \u00eendeplinit astfel toate acele condi\u021bii de claritate a obiectivelor, relaxare, concentrare, aliniere, \u00eencredere, st\u0103p\u00e2nire, lips\u0103 de judecat\u0103 etc., care definesc starea de flux.<\/p>\n<p>\u00cen artele mar\u021biale tradi\u021bionale, unde eficacitatea trebuia maximizat\u0103, cea mai mare parte a antrenamentului este \u00eendreptat\u0103 tocmai c\u0103tre acest rezultat: r\u0103zboinicul trebuie s\u0103 fie capabil s\u0103-\u0219i dezl\u0103n\u021buie toat\u0103 agresivitatea \u0219i furia asupra inamicului, \u0219i asta f\u0103r\u0103 niciun indiciu de g\u00e2ndire critic\u0103 care i-ar putea diminua eficacitatea, \u0219tiind mai presus de toate c\u0103 asta ar \u00eensemna moartea.<\/p>\n<p>Poate c\u0103 nu este ceva ce ne place s\u0103 recunoa\u0219tem, dar aceasta este atitudinea care ne-a permis s\u0103 supravie\u021buim \u0219i s\u0103 evolu\u0103m p\u00e2n\u0103 acum;<strong> \u00een filmele lui Walt Disney, lupul e cel <span class=\"word\" data-words=\"r\u0103u,r\u00e2u,rau\">r\u0103u<\/span> <span class=\"word\" data-words=\"\u0219i,si\">\u0219i<\/span> <span class=\"word\" data-words=\"purcelu\u0219i,purcelusi\">purcelu\u0219i<\/span> <span class=\"word\" data-words=\"sunt,\u0219unt\">sunt<\/span> cei buni; \u00een natur\u0103, fiecare \u00ee\u0219i joac\u0103 pur \u0219i simplu rolul<\/strong> c\u00e2t poate de bine.<\/p>\n<h2>Starea natural\u0103 de flux<\/h2>\n<p>\u00cen concluzie: starea de flux nu este altceva dec\u00e2t o stare de eficien\u021b\u0103 maxim\u0103, o stare \u00een care fiecare animal care tr\u0103ie\u0219te \u00een jungl\u0103 trebuie s\u0103 se reg\u0103seasc\u0103 constant dac\u0103 vrea s\u0103 m\u0103n\u00e2nce \u0219i s\u0103 nu fie m\u00e2ncat, o stare de concentrare absolut\u0103 asupra obiectivului \u00een care toate componentele creierului \u0219i ale corpului func\u021bioneaz\u0103 \u00een perfect\u0103 sinergie, f\u0103r\u0103 a fi blocate de \u00eendoieli \u0219i g\u00e2nduri inutile.<\/p>\n<p>\u0218i asta \u00een timp ce mintea ra\u021bional\u0103 \u2014 pe care, desigur, nimeni nu vrea s\u0103 o exclud\u0103 \u2014 \u00ee\u0219i face treaba pentru care a fost creat\u0103, \u0219i anume alegerea obiectivelor din c\u00e2nd \u00een c\u00e2nd \u0219i evaluarea efectelor acestora asupra vie\u021bii personale \u0219i sociale, dar f\u0103r\u0103 a pune \u00een pericol eficien\u021ba creierului.<\/p>\n<p>Evident, mai u\u0219or de zis dec\u00e2t de f\u0103cut. Dar unele tehnici derivate din artele mar\u021biale se pot dovedi extrem de utile \u00een acest sens, precum \u0219i pentru scopuri mai pa\u0219nice, de zi cu zi.<\/p>\n<h2 data-section-id=\"\u201e167hhcd\u201d\" data-start=\"\u00ab2798\u00bb\" data-end=\"\u201e2825\u201d\">Na\u0219terea Fluxogenicii<\/h2>\n<p>Am muncit din greu \u00een ultima vreme pentru a selecta \u2013 dintre tehnicile disponibile \u2013 cele mai u\u0219or de aplicat imediat \u0219i mai u\u0219or de \u00eenv\u0103\u021bat pentru cei f\u0103r\u0103 o preg\u0103tire specific\u0103, \u0219i le-am organizat \u00eentr-un sistem pe care am ales s\u0103-l numesc<strong> \u201e<a href=\"https:\/\/www.fluxogenics.com\" target=\"_blank\" rel=\"noopener\">Fluxogenics<\/a>\u201d (adic\u0103, ceea ce produce starea de flux)<\/strong>, \u0219i le voi prezenta publicului c\u00e2t mai cur\u00e2nd posibil.<\/p>\n<p>\u00centre timp, f\u0103 pu\u021bin\u0103 auto-observare \u0219i \u021bine minte ce am spus:<\/p>\n<p>-C\u00e2te dintre g\u00e2ndurile tale sunt cu adev\u0103rat utile?<\/p>\n<p>-Stresul \u0219i anxietatea servesc vreunui scop? \u00cendoielile ajut\u0103?<\/p>\n<p>-Critica \u00eembun\u0103t\u0103\u021be\u0219te performan\u021ba?<\/p>\n<p>-Sau toate aceste rumin\u0103ri intelectuale \u2014 minunate c\u00e2nd sunt folosite la momentul potrivit \u2014 nu sunt altceva dec\u00e2t cel mai mare obstacol cu care ne confrunt\u0103m? Cel care ne d\u0103 sentimentul constant c\u0103 suntem propriii no\u0219tri du\u0219mani?<\/p>\n<p><strong>A\u0219adar, de fiecare dat\u0103 c\u00e2nd mintea noastr\u0103 ne chinuie cu vorb\u0103ria sa ne\u00eencetat\u0103 \u0219i obsesiv\u0103, s\u0103 \u00eencerc\u0103m s\u0103 ne imagin\u0103m ca ni\u0219te lupi care v\u00e2neaz\u0103 prada\u2026 putere f\u0103r\u0103 vinov\u0103\u021bie\u2026 iubire f\u0103r\u0103 \u00eendoieli\u2026 nu sun\u0103 r\u0103u, nu-i a\u0219a?<\/strong><\/p>\n<p>V\u00e2n\u0103toare pl\u0103cut\u0103!<\/p>\n<p><a href=\"https:\/\/www.brunomedicina.com\/ro\/cine-sunt\/\">Bruno<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Animalele ac\u021bioneaz\u0103. Oamenii ezit\u0103. Undeva \u00eentre instinct \u0219i g\u00e2ndirea excesiv\u0103, am pierdut starea natural\u0103 de flux.<br \/>\nO mare parte din suferin\u021ba uman\u0103 poate proveni din interferen\u021ba constant\u0103 a g\u00e2ndirii excesive cu sistemele care au evoluat pentru a func\u021biona automat \u0219i eficient.<\/p>\n","protected":false},"author":1,"featured_media":2448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,53,8],"tags":[],"class_list":["post-2456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-flow","category-uncategorized-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Putere f\u0103r\u0103 vinov\u0103\u021bie, iubire f\u0103r\u0103 \u00eendoieli: Psihologia st\u0103rii de flux \u0219i a instinctului - 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