{"id":9445,"date":"2022-01-09T15:48:05","date_gmt":"2022-01-09T15:48:05","guid":{"rendered":"https:\/\/www.brunomedicina.com\/?post_type=videobruno&#038;p=9445"},"modified":"2026-11-14T15:53:47","modified_gmt":"2026-11-14T15:53:47","slug":"sarbatori-de-iarna-si-kilograme-in-plus-brunosays","status":"publish","type":"videobruno","link":"https:\/\/www.brunomedicina.com\/ro\/videos\/sarbatori-de-iarna-si-kilograme-in-plus-brunosays\/","title":{"rendered":"S\u0103rb\u0103tori de iarn\u0103 \u0219i kilograme \u00een plus &#8211; BrunoSays!"},"content":{"rendered":"<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"S\u0103rb\u0103tori de iarn\u0103 \u0219i kilograme \u00een plus - Bruno Says! - Cu Bruno Medicina\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/1w0jQZd9hK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Obsesia alimentar\u0103 este o dependen\u021b\u0103 ca oricare alta \u0219i trebuie tratat\u0103 ca atare.<br \/>\nC\u00e2nd vine vorba de \u201edroguri\u201d primul g\u00e2nd se duce la cele grele \u0219i ilegale.<br \/>\nDar chiar \u0219i cele legale \u0219i care sunt acceptate social, cum ar fi alcoolul sau tutunul, te pot face dependent, \u0219i pot fi la fel de periculoase; iar m\u00e2ncarea, pentru mul\u021bi, poate deveni un adev\u0103rat drog.<br \/>\n\u00cen orice caz, modul \u00een care se creeaz\u0103 o dependen\u021b\u0103 este \u00eentotdeauna acela\u0219i \u0219i \u2013 de\u0219i uneori dificil \u2013 este \u00eentotdeauna posibil s\u0103 sc\u0103p\u0103m de ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd vine vorba de \u201edroguri\u201d primul g\u00e2nd se duce la cele grele \u0219i ilegale.<br \/>\nDar chiar \u0219i cele legale \u0219i care sunt acceptate social, cum ar fi alcoolul sau tutunul, te pot face dependent, \u0219i pot fi la fel de periculoase; iar m\u00e2ncarea, pentru mul\u021bi, poate deveni un adev\u0103rat drog.<\/p>\n","protected":false},"featured_media":9044,"template":"","videobruno_category":[91,152,89,87],"videobruno_topic":[],"class_list":["post-9445","videobruno","type-videobruno","status-publish","has-post-thumbnail","hentry","videobruno_category-brunosays","videobruno_category-brunosays-seria-a-doua","videobruno_category-energie-si-vitalitate","videobruno_category-motivatie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>S\u0103rb\u0103tori de iarn\u0103 \u0219i kilograme \u00een plus - BrunoSays! - Bruno Medicina - Performance Coach HPCC<\/title>\n<meta name=\"description\" content=\"C\u00e2nd vine vorba de \u201edroguri\u201d primul g\u00e2nd se duce la cele grele \u0219i ilegale. 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